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(401) 487-8619 | East Greenwich, Rhode Island | Click here to contact us!

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Mothers Haven

Self Care Workshop

  • $100.00

Integrate Mindful Self-Care into Daily Life

Join our workshop to learn how to implement mindful self-compassion into your routine. Led by Casey Arena, a counselor, mindfulness coach, and mom of two, this workshop offers a safe space to explore self-care, authenticity in parenthood, and emotional resilience.

Workshop Highlights

  • Authentic Parenthood: Realistic expectations and authenticity.
  • Emotional Resilience: Tools for managing emotions and modeling healthy responses.
  • Self-Care Strategies: Daily practices for self-compassion.
  • Supportive Community: Connect with like-minded parents.

About Casey Arena

Casey Arena, a licensed counselor and mindfulness coach, brings her professional expertise and personal experience as a mother to guide you on this journey.

Workshop Details

  • Date & Time: Saturday June 15th 10am - 12 pm 
  • Location: Mothers Haven Collective 901 Main Street East Greenwich, RI 

Once products or services from Mothers Haven are purchased - they cannot be returned.

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