Prenatal and Postpartum Dietitian Services: Nourishing Mothers, Nurturing Families
At Mothers Haven, we believe that a well-balanced and nourishing diet is crucial during the transformative phases of pregnancy and postpartum.
Our Prenatal and Postpartum Nutritional Support Services are brought to you by our in-house dietitian - Celia Palmer! With a speciality in women’s health her expertise is designed to support mothers in optimizing their nutrition for a healthy pregnancy, smooth childbirth, and strong postpartum recovery.
Oftentimes this service is covered by insurance - book a free discovery call to see
Prenatal Nutrition Guidance:
Our certified dietitian specializes in crafting personalized nutrition plans tailored to the unique needs of expectant mothers. From managing cravings and ensuring proper nutrient intake to addressing common pregnancy discomforts, our prenatal nutrition guidance focuses on promoting the well-being of both mother and baby.
Balanced Diets for Postpartum Recovery:
Postpartum recovery is a significant phase that demands special attention to nutrition. Our dietitians work with new mothers to develop balanced and nourishing diets that aid in recovery, boost energy levels, and support breastfeeding goals. We understand the importance of restoring and replenishing the body during this critical time.
Optimizing Breastfeeding Nutrition:
For breastfeeding mothers, nutrition plays a key role in milk production and overall health. Our dietitians offer guidance on breastfeeding-friendly diets, ensuring that mothers receive the necessary nutrients while providing the best possible nutrition for their infants.
Managing Pregnancy-Related Conditions:
If you are dealing with gestational diabetes, gestational hypertension, or other pregnancy-related conditions, our dietitians work closely with you to develop dietary strategies that support both you and your baby's health. We provide practical advice and ongoing support to manage and mitigate the impact of these conditions.
Our one-on-one consultations are personalized to your specific needs, preferences, and lifestyle. We understand that every mother's journey is unique, and our dietitians are dedicated to providing tailored advice that fits seamlessly into your daily routine.
Virtual and In-Person Sessions:
To accommodate your convenience, we offer both virtual and in-person consultation options. Whether you prefer the flexibility of virtual sessions or the comfort of face-to-face meetings, our services are designed to align with your lifestyle.
Celia's services are designed to promote a healthy pregnancy, facilitate postpartum recovery, and empower individuals to make informed nutritional choices for lifelong behavior change. She assists new and expectant mothers to meet their prenatal and postnatal nutritional needs, including guidance with fertility and the postpartum diet. These private nutritional support consultations will help you optimize your health and well-being during these significant life stages!
Invest in your health and the health of your growing family with Mothers Havens Prenatal and Postpartum Dietitian Services. Schedule your consultation today and embark on a journey to optimal nutrition, wellness, and a vibrant, thriving pregnancy and postpartum experience.
- Private virtual video consultations
- Personalized care plan based on your lifestyle, goals, pregnancy status, and more!
- Initial consultations are typically spent reviewing health history, discussing nutritional goals and needs, addressing nutritional and lifestyle concerns, and providing you with a personalized nutrition plan catered to support you and your baby from conception through postpartum
- Follow-up consultations provide continued support, identify areas of need, answer questions, and create ongoing care plan based on progress
- E-mailing and messaging correspondence between appointments to provide support, answer questions, and create accountability
- Our "Ask Me Anything" service is a 60-minute consultation
- where you can get expert guidance on nourishing yourself and your baby for optimal health and well-being.