Prenatal and Postpartum Physical Therapy: Nurturing Your Body Through Every Stage
Welcoming a new life into the world is a transformative journey that places unique demands on your body. At Mothers Haven, we understand the difficulties faced by expecting and new moms under traditional care models, and strive to provide more comprehensive care. Our Prenatal and Postpartum Physical Therapy service is dedicated to supporting you on your path to a healthy pregnancy, smooth delivery, and strong postpartum recovery.
Kristi Mason, our in-house prenatal and postpartum physical therapist, is ready to give you the customized, personal care you deserve, here at Mothers Haven Collective located at 901 Main Street in East Greenwich, RI!
Prenatal Care: Prepare your body for the incredible journey of childbirth with our specialized prenatal physical therapy. Our experienced therapists work with you to address the changes in your body, offering personalized exercises to enhance strength, flexibility, and pelvic health. Whether you're managing discomfort, preventing injuries, or optimizing your body for labor, our prenatal physical therapy service is designed to empower you through every trimester.
Postpartum Recovery: Recovering after childbirth is a unique and individual process. Our postpartum physical therapy services are tailored to support your body's recovery, addressing common issues such as diastasis recti, pelvic floor dysfunction, and musculoskeletal discomfort. Our therapists guide you through targeted exercises to rebuild core strength, improve posture, return to physical activity, resolve painful intercourse, and enhance overall physical well-being, promoting a smoother transition into motherhood.
Pelvic Floor Rehabilitation: The pelvic floor plays a crucial role in both pregnancy and postpartum recovery. Our specialized pelvic floor rehabilitation focuses on strengthening and rehabilitating this essential muscle group. Whether you're dealing with incontinence, pelvic pain, or other concerns, our therapists provide personalized exercises and techniques to optimize pelvic floor function.
Gentle and Effective Techniques: Our approach to prenatal and postpartum physical therapy is both gentle and effective. We prioritize techniques that are safe for you and your baby, ensuring that you feel comfortable and supported throughout the process. Our therapists are committed to creating a nurturing environment where you can focus on your well-being.
In-Home and In-Person Options: To accommodate your unique needs and schedule, we offer both in-home and in-office physical therapy sessions. Whether you prefer the comfort of your own home or the ease of an in-office consultation, our services are designed to fit seamlessly into your life.
Invest in your prenatal and postpartum well-being with Mothers Haven. Schedule your Prenatal and Postpartum Physical Therapy session today and embrace the journey to a healthier, stronger, and more vibrant you.
At this time Kristi does not take insurance however we do accept HSA/FSA payments when booking and she can provide you with a Superbill to submit to your insurance company for reimbursement.
Have questions? Contact Us!
