Motherhood is not meant to be navigated alone — yet for many new moms across Rhode Island, the postpartum period can feel isolating, overwhelming, and emotionally heavy. Between feeding schedules, sleep deprivation, and identity shifts, it’s easy to feel disconnected even when you’re surrounded b...

Helping your baby settle into a healthy sleep routine can transform your days and nights especially for busy families across Rhode Island, from Providence, Cranston, and Warwick to Pawtucket, Woonsocket, Newport, Bristol, East Providence, and South Kingstown. While every baby is different, strong...

The Rhode Island Mom’s Guide to Returning to Work and Pumping Returning to work after having a baby is a big transition — but for Rhode Island moms, it’s entirely possible to continue providing breastmilk while navigating your career. Whether you live in East Greenwich, Warwick, Providence, or an...

🍼 Can You Take Cold Medicine While Breastfeeding? Your Sick Mom’s Guide for Rhode Island Winters You’ve got a cold… and you’re breastfeeding. Now what? If you’ve ever found yourself staring down the medicine aisle wondering what’s safe to take while breastfeeding, you’re not alone. Between sleepl...

Does Insurance Cover Lactation Support in Rhode Island? One of the most common questions we hear from families is:“Does my insurance cover lactation support?” The good news? In most cases here in Rhode Island — yes, it does! What insurance typically covers Under the Affordable Care Act, most heal...

Wondering If You Could Use Breastfeeding Support? 5 Signs to Look For Motherhood comes with a million new decisions—but wondering if you need breastfeeding support shouldn’t be one you second guess. If you're feeling unsure, overwhelmed, or even just a little off, know there’s a line of moms in f...