Rediscover and Rebirth

Rediscover and Rebirth: A Workshop for Expecting and New Moms

Date & Time: Thursday, January 23, 10:00–11:30 AM

Location: Mothers Haven Collective 901 Main Street East Greenwich, RI 02818

Are you an expecting or new mom feeling lost, overwhelmed, or disconnected from your true self? 🌸 Rediscover your purpose and take the first steps toward a more intentional life, both inside and outside of motherhood. This 90-minute workshop is designed to guide you through a transformative experience that will help you reconnect with who you are and navigate the changes that come with motherhood.

Who It’s For:

Expecting and new moms seeking to reconnect with themselves as they navigate the transition between their former identity and their new role in motherhood. 🤰 This workshop is perfect for moms who may be feeling unsure of who they are and are ready to reclaim their sense of purpose and passion.

What to Expect:

This interactive session will help you rediscover yourself through:

• 🌿 Breathwork to Clear and Energize: Release mental blocks and reset your focus.
• ✨ Reflective Exercises: Engage in guided self-discovery to reconnect with your passions and values.
• 💫 Purpose Mapping: Uncover your unique talents and gifts.
• 📝 Guided Action Plan: Break down your dreams into actionable, achievable steps.

You will leave with a personalized purpose statement, clarity on your goals, and a roadmap to help you achieve them over the next six months. Babies are welcome!

Journals and tea will be provided. 🍵📒