{"product_id":"prenatal-postpartum-yoga-rhode-island","title":"Rhode Island Prenatal \u0026 Postpartum Yoga | Mothers Haven","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eTake an hour just for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eOur \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePrenatal \u0026amp; Postpartum Yoga\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e series is the only Mothers Haven class designed exclusively for moms—\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eno babies, no distractions, just time to move, breathe, and reconnect with your body\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e alongside other women who understand exactly where you are in your journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJoin us \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eTuesdays from 5:30–6:30 PM\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e6-week series beginning August 4th and ending September 8th\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e at Mothers Haven in \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEast Greenwich, Rhode Island\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLed by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eStephanie, a birth doula and certified prenatal \u0026amp; postpartum yoga instructor\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, each class offers safe, gentle movement tailored to pregnancy and postpartum recovery. Together, we'll focus on improving strength, mobility, flexibility, core and pelvic floor awareness, relaxation, and stress relief—all in a welcoming, judgment-free space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eWhether you're preparing for birth, recovering after welcoming your baby, or simply craving an hour to care for yourself, this class is designed to help you feel stronger, calmer, and more connected.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eClass Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e August 4th – September 8th\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Tuesdays, 5:30–6:30 PM\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mothers Haven | East Greenwich, RI\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cspan\u003eDuration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 6-week series\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\u003cspan\u003eExpecting moms at any stage of pregnancy (with provider approval)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePostpartum moms looking to safely return to movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMoms wanting dedicated time for themselves in a supportive community\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBecause caring for yourself is an important part of caring for your family.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mothers Haven","offers":[{"title":"6 Weeks","offer_id":48271211430073,"sku":null,"price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6187\/1289\/files\/CopyofShopifyProductTemplate_42.png?v=1744562726","url":"https:\/\/www.mothers-haven.com\/products\/prenatal-postpartum-yoga-rhode-island","provider":"Mothers Haven","version":"1.0","type":"link"}