{"product_id":"permission-to-pause-circle-a-workshop-for-moms","title":"Permission to Pause Circle | A Workshop for Moms","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eA moment for you, when everyone needs something from you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMotherhood is beautiful, messy, exhausting, and sometimes completely overwhelming. Between the constant demands, sleepless nights, and caring for everyone else, finding even a few moments for yourself can feel impossible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what if taking care of yourself didn't require more time? What if it simply required a moment to pause?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin us at \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMothers Haven\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e for \u003c\/span\u003e\u003cem\u003e\u003cspan\u003ePermission to Pause Circle\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e, a supportive, interactive workshop led by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eSue Campanella\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed to help you slow down, reset, and reconnect with yourself—even when life doesn't slow down.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring this 60-minute workshop, you'll be introduced to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eEFT tapping (Emotional Freedom Techniques)\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a simple mind-body practice that combines gentle tapping on specific points with mindful awareness to help manage feelings of stress and overwhelm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWhat to Expect:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA welcoming, judgment-free space to connect with other moms\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAn introduction to EFT tapping and how to use it\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eGuided, hands-on tapping exercises for everyday motherhood challenges\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOpportunities to share experiences and connect with other moms (always optional!)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePractical techniques to help you pause and reset during overwhelming moments\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA laminated take-home tapping guide with points and a simple script to practice on your own\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're feeling overstimulated, running on empty, or simply craving a moment that's just for you, this circle is an opportunity to take a breath and prioritize yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBecause you deserve support, too.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWorkshop Details\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDate:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wednesday, November 11, 2026\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 6:30–7:30 PM\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mothers Haven\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eInvestment:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e $25\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eFacilitator:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sue Campanella\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo prior tapping experience necessary. Just come as you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eGive yourself permission to pause. We'd love to have you join us.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Mothers Haven","offers":[{"title":"Default Title","offer_id":68017737728185,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6187\/1289\/files\/IMG_0044.webp?v=1746572659","url":"https:\/\/www.mothers-haven.com\/products\/permission-to-pause-circle-a-workshop-for-moms","provider":"Mothers Haven","version":"1.0","type":"link"}