{"product_id":"mommy-baby-yoga-rhode-island","title":"Mama + Me Yoga Circle | Mommy \u0026 Baby Yoga Rhode Island","description":"\u003ch2\u003e\u003cspan\u003e🌿 Mama + Me Yoga Circle 🌿\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMove, connect, and grow—together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eMama + Me Yoga Circle\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is a gentle, welcoming yoga class in South Kingstown\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e, Rhode Island\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed for postpartum parents and their babies. Whether you're newly postpartum or several months into your parenting journey, this class offers a supportive space to reconnect with your body while bonding with your little one and building community with other local families.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eLed by \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eJanelle Laurito, yoga teacher and mama\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, each class combines mindful movement, postpartum recovery, and baby bonding in a relaxed, judgment-free environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eIn this class, you'll enjoy:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🤍 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eConnection with Your Baby\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eGentle movement and mindfulness that encourage bonding and meaningful interaction with your little one.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🧘 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ePostpartum Recovery\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eSafe, intentional movement to support your pelvic floor, core, posture, and overall recovery while honoring your body's unique healing journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e💚 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eCommunity\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMeet other local moms, share experiences, and build lasting friendships in a welcoming, supportive environment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e🌿 \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eRelaxation \u0026amp; Mindfulness\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eLearn breathing and relaxation techniques to reduce stress, improve well-being, and help you leave feeling refreshed and restored.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eFollowing each yoga session, enjoy dedicated time to connect with other families while babies interact, play, and explore together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eJanelle believes in honoring every postpartum journey. While rest and recovery are essential during the first six weeks after birth, gentle movement can also support healing. Parents who feel ready are welcome to join before receiving their six-week medical clearance, with modifications and movements designed to safely support early postpartum recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e📅 Class Details\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eDates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Thursdays — September 10, 17, 24 \u0026amp; October 1, 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eTime:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 11:00 AM – 12:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eApproximately 30–40 minutes of gentle yoga\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFollowed by time for connection, conversation, and baby play\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLocation:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Soles Dance Academy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for postpartum parents looking to move their bodies, meet other local moms, and enjoy quality time with their babies in a nurturing community.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mothers Haven","offers":[{"title":"Default Title","offer_id":47274624843961,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0620\/6187\/1289\/files\/CopyofShopifyProductTemplate_3_447507df-e313-4080-9ad0-318ef582d7b8.png?v=1687363861","url":"https:\/\/www.mothers-haven.com\/products\/mommy-baby-yoga-rhode-island","provider":"Mothers Haven","version":"1.0","type":"link"}