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Mothers Haven

Yoga and Nutrition Workshop

  • $55.00

Join Autumn Leppert, Prenatal Yoga Teacher & Doula, and Emma Limburg, Functional Nutritionist & Doula, on September 26th 5:30-7 pm at Mothers Haven Collective in East Greenwich, for a nurturing prenatal yoga flow followed by a chat over tea about how to nutritionally support your health postpartum.

First, honor your body and connect to your baby through movement. Then open up your journal and gather countless tips on nourishment and rejuvenation post-birth. We will explore foods to lean into, herbal tea benefits, and holistic comforting practices that you can bring home with you to beat the post-birth blues.

We hope to see you there!

Once products or services from Mothers Haven are purchased - they cannot be returned.

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